You Can Eat Pasta!

We all seem to have a love/hate relationship with pasta. We love to eat it but hate the guilt that comes with it, right? So many carbs and calories, made worse by a heavy meat sauce or tons of cheese. Most of us have emotions and memories piled on top of that from our childhood. I remember spaghetti night when I was a kid. Mom … Continue reading You Can Eat Pasta!

Lara's HeartFebruary 19, 20213 Comments

Cook

Southern Greens Lightened Up

Southern food speaks to my heart and sings to my soul! It’s right up there with Mexican food on my list of favorites. There are so many regions in the South and they each have their specialties. Most people assume it’s all deep fried but that is not true at all. What is true though, is that many dishes have pork fat as their base. … Continue reading Southern Greens Lightened Up

Lara's HeartJuly 14, 2020Leave a comment

Lara's Heart

From my heart to yours, let's be well together

Tag: low fat

You Can Eat Pasta!

Southern Greens Lightened Up